Air Fryer Lamb Chops - Air Fryer Recipes (2024)

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Air Fryer Lamb Chops - Air Fryer Recipes (1)

Are you looking for a recipe for lamb chops? Then you should try Air fryer lamb chops. They’re perfectly tender and juicy, I’m sure you’ll love them. These air fryer lamb chops are great for a weeknight dinner with your family.

Air fryer lamb chops with simple ingredients turn out to be an outstanding dinner. You should try this air fryer lamb chops rosemary and garlic recipe which is super easy to make in no time.

Today I’ll be sharing the air fry lamb chops recipe, some tips, what to serve with your lamb chops, and many more ideas. To find out please keep on reading.

Jump to:
  • How to make air fryer lamb chops?
  • Can I cook frozen lamb chops in the air fryer?
  • Air Fryer Lamb Tips
  • What to serve with air fryer lamb chops?
  • Type of lamb chop to use
  • How do I know when lamb chops are done?
  • How long do you cook lamb chops in air fryer?
  • 📖 Recipe

How to make air fryer lamb chops?

I love air fryer lamb chops rosemary with garlic. The combination is just outstanding. Let’s recreate the air fryer lamb chops with these herbs and spices. I’m using US Wellness Meat lamb for this recipe you can also use this or any other meat.

Ingredients

  • 4-6 lamb chops
  • Fresh Rosemary
  • Minced Garlic
  • 2 Tablespoons of Olive/vegetable oil
  • Salt & Pepper to taste

Instruction

  1. Pat dry the lamb rack and cut it into individual chops.
  2. Take a large shallow bowl, and mix olive oil, fresh rosemary, minced garlic, salt, and pepper to taste. Brush all the ingredients over the lamb chops individually and let them sit for an hour or so. You can also marinate the lamb chops the whole night.
  3. Preheat your air fryer at 400F for 5 minutes. This gives a nice sear to the lamb chops in the air fryer.
  4. Spray a thin layer of oil in the air fryer basket and place the lamb pieces in a single layer without overlapping.
  5. Cook at 400F degrees for 10 minutes on each side. Flip the air fryer lamb chops with the help of a spatula. You can add the desired veggies such as asparagus, green beans, or any veggies at this time.
  6. Remove the lamb chops, serve warm with desired sauce and enjoy your tender and juicy air fryer lamb chops.

You can find the air fryer lamb chops recipe in the printable card below.

Can I cook frozen lamb chops in the air fryer?

Yes, you can cook frozen lamb chops in the air fryer. Cook frozen lamb chops in air fryer at 400F for 15-18 minutes. Flip them halfway through the cooking process.

Air Fryer Lamb Tips

  • Always try to buy lamb chops of a similar thickness to get evenly cooked.
  • Don’t overcrowd or avoid overlapping of lamb chops in the air fryer basket. Let the hot air circulate all over the air fryer and cook the lamb chops evenly.
  • At least marinate the lamb chops an hour before or overnight for a good result.
  • Flip the air fryer lamb chops halfway through the cooking process for evenly cooked lamb chops
  • If you’re cooking for many people, always cook in batches. The following batches cook fast than the first ones so you need to take care of the timing.

What to serve with air fryer lamb chops?

Lamb chops are a versatile dish that goes well with air fryer carrots, steamed rice, green beans, broccoli, mashed potatoes, and many more.
You can serve air fryer lamb chops with anything you would like if it goes well.

Type of lamb chop to use

There are different types of lamb chops you can find in the market such as lamb loin chops, and lamb rack chops. You may use any lamb chop that’s better for you.
Normally the lamb loin chops are thicker if you prefer the thicker chops. This type of lamb chop tends to be tender and juiciest.

How do I know when lamb chops are done?

The lamb chops can be analyzed according to their juiciness, color, and internal temperature of the lamb chops. What kind of lamb doneness do you prefer you can go through the following color and internal temperature?

  • Rare cooked lamb chops color is cool red in the center and they should hit the internal temperature up to 125F.
  • Medium-rare lamb chops are warm red in the center and the internal temperature should hit 135F.
  • Medium-cooked lamb chops are pink in the center and have an internal temperature of 145F.
  • Medium-well air fryer lamb chops are slightly pink in the center with 150F internal temperature.
  • Well-done chops are no pink or slight pink in the center with 155F internal temperature.

How long do you cook lamb chops in air fryer?

As I’ve mentioned in the topic of how to know when lamb chops are done you can judge your air fryer lamb chops according to the color or the internal temperature. As air fryer lamb chops cooking time differs according to the thickness of the lamb chops you cook.

You can follow the above cooking instruction to get medium-well to well-done air fryer lamb chops. Adjusts your air fry lamb chops time according to the type of chops you like to make.

What temp should you cook lamb chops?

The air fryer lamb chop temp can be 400F. It can be lower than this but the cooking time will increase as you lower the temperature.

It's better to cook air fryer lamb chops at 400F for a good result.

Why are my lamb chops tough?

You should always be careful while choosing the lamb chops. Lamb loin chops are better because they are thick and have less chance to get tough while cooking.

If you choose shoulder chops, they tend to get tough. And you should always be light-handed with spices when it comes to lamb.

Can I cook chops in air fryer?

Yes, you can cook lamb chops in air fryer. You can follow the instructions explained above in the article to cook air fryer lamb chops and enjoy.

Can I reheat air fryer lamb chops?

Yes, reheating lamb chops in air fryer.

Preheat your air fryer at 380F for 2-3 minutes. Place the leftover lamb chops in the air fryer basket and cook for 5 minutes or until they’re warm. Serve and enjoy.

If you like Air Fryer Lamb Chops, look what else you can air fry:

  • Air fryer chicken 65

If you’ve tried this Frozen Waffle Fries in Air Fryer, please let me know how it turned out in the comments below.

You can also follow me on Facebook, Instagram, and Pinterest for more easy & Tasty air fryer recipes.

📖 Recipe

Air Fryer Lamb Chops - Air Fryer Recipes (2)

Air Fryer Lamb Chops

Air fryer lamb chops with simple ingredients turn out to be an outstanding dinner. Try this air fryer lamb chops rosemary and garlic recipe which is super easy to make in no time.

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Prep Time 8 minutes mins

Cook Time 20 minutes mins

Total Time 28 minutes mins

Course Main Course

Cuisine American

Servings 1 people

Calories 1176 kcal

Equipment

  • air fryer

Ingredients

  • 4-6 lamb chops
  • fresh rosemary
  • minced garlic
  • 2 tablespoon olive/vegetable oil
  • salt & pepper to taste

Instructions

  • Pat dry the lamb rack and cut into individual chops.

    4-6 lamb chops

  • Take a large shallow bowl, mix olive oil, fresh rosemary, minced garlic, salt, and pepper to taste. Brush all the ingredients over the lamb chops individually and let it sit for an hour or so. You can also marinate the lamb chops the whole night.

    fresh rosemary, minced garlic, salt & pepper to taste, 2 tablespoon olive/vegetable oil

  • Preheat your air fryer at 400F for 5 minutes. This gives a nice sear to the lamb chops in the air fryer.

  • Spray a thin layer of oil in the air fryer basket and place the lamb pieces in a single layer without overlapping.

  • Cook at 400F degrees for 10 minutes on each side. Flip the air fryer lamb chops with the help of a spatula. You can add the desired veggies such as asparagus, green beans, or any veggies at this time.

  • Remove the lamb chops, serve warm with desired sauce and enjoy your tender and juicy air fryer lamb chops.

Nutrition

Calories: 1176kcalCarbohydrates: 4gProtein: 168gFat: 50gSaturated Fat: 19gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gCholesterol: 514mgSodium: 5302mgPotassium: 2192mgFiber: 1gSugar: 0.2gVitamin A: 73IUVitamin C: 3mgCalcium: 109mgIron: 15mg

Keyword Air Fryer Lamb Chops

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Air Fryer Lamb Chops - Air Fryer Recipes (2024)

FAQs

How long does lamb take in an air fryer? ›

Put the lamb chops in the air-fryer basket in a single layer (you may need to cook in two batches – try not to squeeze them in or the fat won't crisp). Cook for 6 mins, then turn over and cook for a further 4-6 mins. They should be slightly pink in the middle, but you can cook for longer if you prefer them well done.

What is the best temperature to cook lamb chops? ›

In an oven preheated to 425 degrees F, four 4-ounce lamb chops should be perfectly cooked in about 8 to 10 minutes. You'll know they're cooked to medium-well doneness when an instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C) for medium-well doneness.

Should I sear lamb chops before roasting? ›

I love to brown the lamb chops on the stovetop before finishing the cooking in the oven, and it's easy to do that with a cast iron skillet. However, you can cook it entirely just in the oven. Replace the stovetop time with an additional 3-5 minutes based on the desired doneness.

How do you keep lamb chops from getting tough? ›

Temperature is by far the most critical aspect of cooking lamb chops. Undercooking even tender lamb chops can render them unpleasantly chewy, while overcooking will lead to tough, dried-out meat. Rib chops should be cooked to about 130°F, while loin chops are better at 135°F or even 140°F.

How many minutes do you put in the air fryer? ›

Air-Fryer Cooking Chart
FOODTEMPERATUREAIR-FRYER TIME
Burgers350°F8-10 minutes
Chicken Breast375°F22-23 minutes
Chicken Tenders400°F14-16 minutes
Chicken Thighs400°F25 minutes
42 more rows
Mar 2, 2022

Can you put foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

What seasonings go well with lamb? ›

Fresh rosemary, fresh garlic, lemon zest, black pepper, and salt are simple but amazing flavors that pair amazingly with the lamb! Each of these ingredients adds its unique warmth and depth to enhance the flavor of the dish.

Does lamb get more tender the longer you cook it? ›

The leg and rack of lamb are perfect for herb-crusting and oven-roasting; since the shank and shoulder are a bit tougher, they fare well in stews or braises—the long cook time allows them to significantly break down and become fork-tender.

What cooking method is best for lamb? ›

Fattier cuts of lamb should be roasted long and slow at a low temperature, while leaner cuts of meat should be cooked at a high temperature for the first several minutes and then at a lower temperature the rest of the time. Braising is a popular technique for cooking less-tender cuts of lamb.

Should you rinse lamb chops before cooking? ›

There is no need to rinse raw lamb before cooking because this creates a cross-contamination hazard.

Why do you soak lamb chops? ›

How to get rid of the "meat" taste from lamb chops? Soak the meat in vinegar, milk, or lemon juice for a few minutes. Then give it a rinse with fresh water. This works well when cleaning goat, lamb, and even deer meat.

Can you eat lamb pink? ›

A rare, or pink, lamb chop that has been seared well on the outside should be fine because any bacteria on the outer surface will have been killed by the heat. But minced or diced lamb or mutton should never be served pink. It needs to be thoroughly cooked and browned. The same goes for burgers.

What tenderizes lamb? ›

Baking soda (bi-carb) and cornflour / cornstarch are used to tenderise the lamb as Chinese restaurants do so it's soft and tender, whether using a pricy cut like backstrap OR economical slow cooking cut like shoulder.

How to know when lamb chops are done? ›

Information. Cook all raw lamb steaks, chops, and roasts to a minimum internal temperature of 145° F (62.8° C) as measured with a food thermometer before removing meat from the heat source. For safety and quality, allow meat to rest for at least three minutes before carving or consuming.

What goes well with lamb chops? ›

Salads, potatoes, veggies or pasta, just about everything goes with lamb chops. Lots of make ahead side dish options.

How long is lamb supposed to be cooked? ›

Medium-Rare: About 20 minutes per pound or until internal temperature registers 130°F to 135°F. Medium: About 25 minutes per pound or until internal temperature registers 135°F to 140°F. Well-Done: About 30 minutes per pound or until internal temperature registers 155°F to 165°F. Fall-Apart Tender Lamb.

What temperature should lamb be cooked at? ›

Cook all raw lamb steaks, chops, and roasts to a minimum internal temperature of 145° F (62.8° C) as measured with a food thermometer before removing meat from the heat source. For safety and quality, allow meat to rest for at least three minutes before carving or consuming.

How long does it take to cook a whole lamb? ›

You can expect to roast a 25- to 30-pound lamb for four to five hours. The lamb can be removed from the coals when a meat thermometer inserted into the leg/shoulder registers 170 F/63 C. Allow the meat to rest for at least 15 minutes before carving.

How do you calculate lamb roasting time? ›

Lamb should be roasted 20 mins per 450g/lb, plus an extra 20 mins. Weigh meat prior to roasting to determine cooking times. Cook at 220C/200C fan for the first 20 mins and then 190C/170C fan for the remaining time. Rest lamb before carving.

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