The Best Cinnamon Sugar Recipe (2024)

FAQs

What's the best ratio to make cinnamon sugar? ›

The perfect cinnamon-sugar ratio is 1 cup granulated sugar to 1 Tbsp. cinnamon, plus, and you can quote me on this, a pinch of kosher salt. In a small bowl, mix the sugar, cinnamon, and salt together with a whisk or a spoon. With a total time of just 30 seconds, it really doesn't get any easier than this.

Cinnamon sugar is a mixture of ground cinnamon and granulated sugar used as a spice to flavor foods such as Belgian waffles, Snickerdoodle cookies, tortillas, coffee cake, French toast, and churros. It is also used to flavor apples, cereals, and other fruits.

Yes! Cinnamon sugar is a good substitute for ground cinnamon as both contain the key spice: cinnamon. Obviously the sugar should be considered and lessened in the recipe as a result. Typically in a cinnamon sugar recipe with ½ cup there is 1-2 tablespoons of cinnamon.

McCormick, a more than 125-year-old company, is a trusted name in the food industry that you can count on to deliver a marriage of quality and affordability. Their ground cinnamon is classified as cinnamon cassia, so the flavor profile is much stronger and sweeter than Ceylon cinnamon.

There's no research to suggest you can overdose on cinnamon. The concern with eating too much cinnamon relates to its coumarin content, which in excessive amounts, could increase your chance of liver damage.

When combined with sugar, cinnamon's warm, spicy flavor cuts sugar's sweetness and lends an unmistakable aroma. It's the comforting scent of Sunday morning cinnamon toast and mid-summer's peach cobbler.

Thanks to the properties of cinnamaldehyde, a compound that gives cinnamon its flavour and odour, this sugar alternative may help fight off different infections, particularly those caused by fungi. It's also been shown to lessen the growth of bacteria such as Listeria and Salmonella.

What does cinnamon taste like? Cinnamon's distinctly sweet yet smokey flavour comes from the aromatic oil that makes up to 1% of its composition. Ceylon cinnamon's flavour and aroma are particularly subtle and delicate, almost floral, while Chinese cassia has a strong, woody and bitter flavour.

The main difference is in their texture. Cinnamon powder is much finer and easier to mix into recipes, whereas ground cinnamon has a coarser texture and can add a bit of crunch to dishes. This means that cinnamon powder is better suited for baking, while ground cinnamon is better suited for savory dishes.

When does cinnamon sugar expire? Unopened, cinnamon sugar should adhere to the best before date printed on the packaging, which is typically 2-3 years. Once opened, it should keep its peak quality for about the same time, assuming no moisture or contaminates have entered.

Is cinnamon sugar good for diabetes? ›

Cinnamon may help lower blood sugar and fight diabetes by imitating the effects of insulin and increasing the movement of sugar from the bloodstream into cells ( 10 ). It can also help lower blood sugar levels by increasing insulin sensitivity, making insulin more efficient at moving sugar into cells ( 11 ).

The good news about spices is that they virtually last forever. It's rare, if not impossible, for a spice to go "bad." The biggest threat of time is that it causes spices to lose potency and flavor. Ground cinnamon that's three years old will not carry as much flavor as cinnamon that's only three months old.

Ceylon cinnamon may be unsafe for use during pregnancy if consumed in amounts greater than those commonly found in foods. Little is known about whether it's safe to use Ceylon cinnamon during breastfeeding in amounts greater than those commonly found in foods.

Saigon cinnamon is usually considered strongest in flavor and routinely has the highest volatile oil content. Korintje comes in second place for high volatile oil content, with a smoother finish and less bite compared to Saigon and cassia.

As a type of cassia cinnamon, Saigon cinnamon may aid in reducing insulin resistance, which can help to regulate your blood sugar. Some studies also show that cassia cinnamon may help to reduce blood sugar levels in people with diabetes.

To make homemade powdered sugar, you'll need two ingredients: granulated sugar and cornstarch. The magic ratio is 1 cup granulated sugar to 1 tablespoon cornstarch.

Numerous human studies have confirmed the beneficial effects of cinnamon, showing that it can lower fasting blood sugar levels and improve hemoglobin A1c, a marker of long-term blood sugar control ( 23 , 24 ). The effective dose is typically 1–6 g, or around 0.5–2 tsp. of cinnamon per day ( 24 ).

While there is no scientific evidence that honey and cinnamon help with weight loss, these ingredients can benefit health, by combatting oxidative stress and inflammation, for example. To make honey and cinnamon tea, add 1 teaspoon of honey and half a teaspoon of cinnamon to 1 cup of boiled water and mix well.

The easiest way to make this beverage is to simply add 1 teaspoon (2.6 grams) of ground cinnamon to 1 cup (235 ml) of boiled water and stir. You can also make cinnamon tea by steeping a cinnamon stick in boiling water for 10–15 minutes.