Try This Warming Vegetarian Hot and Sour Soup Recipe (2024)

  • Soups
  • Chinese Food
  • Vegetable Recipes
  • Mushroom Recipes

By

Jolinda Hackett

Jolinda Hackett

Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes.

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Updated on 07/22/21

Tested by

Diana Andrews

Try This Warming Vegetarian Hot and Sour Soup Recipe (1)

Tested byDiana Andrews

Diana has served as head recipe developer and editor for the Emmy-nominated PBS series Moveable Feast, food editor and test kitchen manager at Fine Cooking Magazine, and recipe developer and product tester at Food Network.

Learn about The Spruce Eats'Editorial Process

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Try This Warming Vegetarian Hot and Sour Soup Recipe (2)

Prep: 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 4to 6 servings

Yield: 8 cups

84 ratings

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Chinese hot and sour soup is a light meal or accompaniment that can be enjoyed at any time of day.

This soup recipe combines mushrooms, bamboo shoots, water chestnuts, soy sauce, hot sauce, vinegar, garlic, green onions,and chili oil, resulting in an authentic dish that vegans and vegetarians (or anyone else for that matter) can enjoy. It's warm, nourishing, and oh-so-delicious.

Make a batch the next time you want to warm up with something hot on a cold day. It's especially welcome if you've got a head cold, as it can really help open your sinuses.

If you order hot and sour soup at a restaurant, it will often be made with meat stock and may contain shredded or minced pork or chicken. Vegan vegetable broth or stock is a great substitution, and the soup has plenty of flavor without meat. If you want to boost the protein or simply make the soup more hearty, add somefried tofuor seitan.

"This delicious, comforting soup comes together quickly and easily with the benefit of being not only vegetarian, but also vegan. You won’t miss the meat since the hearty mushrooms effortlessly replace it. The soup is well-balanced, and you can control the heat level by adding hot sauce and chili oil to your taste." —Diana Andrews

Try This Warming Vegetarian Hot and Sour Soup Recipe (3)

A Note From Our Recipe Tester

Ingredients

  • 6 cups vegetable broth

  • 2 cups sliced mushrooms, such as Chinese wood ear mushrooms or shiitake

  • 1 (8-ounce) can sliced bamboo shoots, rinsed and drained

  • 1 (8-ounce) can sliced water chestnuts, rinsed and drained

  • 2 tablespoons soy sauce (or tamari for gluten-free), more to taste

  • 1/2 teaspoon freshly ground black pepper

  • 1 teaspoon hot sauce, more to taste

  • 2 tablespoons vinegar, more to taste

  • 3 cloves garlic, minced

  • 1/2 cup thinly sliced scallions, more for garnish

  • 1 teaspoon chili oil, more to taste

Steps to Make It

  1. Gather the ingredients.

    Try This Warming Vegetarian Hot and Sour Soup Recipe (4)

  2. In a large pot, bring the vegetable broth to a simmer and add the mushrooms, bamboo shoots, water chestnuts, soy sauce, pepper, hot sauce, vinegar, and garlic. Allow to simmer for at least 20 minutes.

    Try This Warming Vegetarian Hot and Sour Soup Recipe (5)

  3. Add the scallions to the pot and simmer for about 5 more minutes.

    Try This Warming Vegetarian Hot and Sour Soup Recipe (6)

  4. Stir in the chili oil.

    Try This Warming Vegetarian Hot and Sour Soup Recipe (7)

  5. Add additional soy sauce, hot sauce, vinegar, and chili oil to taste. Serve garnished with scallions, if desired.

    Try This Warming Vegetarian Hot and Sour Soup Recipe (8)

Tip

Any mushrooms will do in this recipe, but Chinese wood ear mushrooms or shiitake work best. While shiitake mushrooms are readily available fresh in almost any grocery store, Chinese wood ear mushrooms may take a little more effort to procure. Also called Auricularia black fungus mushrooms, these mushrooms can be purchased dried from many online retailers. Just be sure to give the mushrooms time to soak if you are going to buy them dried.

Recipe Variation

  • Thicker Hot and Sour Soup: This recipe makes a thinner broth soup. If you prefer a thicker consistency, combine 3 tablespoons of cornstarch with 3 tablespoons of cold water. Mix well and add to the soup after it has cooked for 20 minutes. Simmer the soup for 5 minutes, stirring as it thickens. Once thickened, add the green onions and simmer 5 more minutes.
  • Add in more veggies, such as carrots, broccoli, or peas, if you desire.

How to Store and Freeze

  • Refrigerate any leftover soup once it has cooled and leave at room temperature for no more than 2 hours. It will last in the fridge for up to three days.
  • You can freeze individual servings of the soup to keep on hand when needed.
  • Simply microwave or reheat any leftovers or frozen soup in a saucepan over medium heat and enjoy it hot.

Six Chinese Restaurant-Style Soup Recipes

Nutrition Facts (per serving)
87Calories
1g Fat
17g Carbs
4g Protein

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Nutrition Facts
Servings: 4to 6
Amount per serving
Calories87
% Daily Value*
Total Fat 1g2%
Saturated Fat 0g1%
Cholesterol 0mg0%
Sodium 970mg42%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 5g
Protein 4g
Vitamin C 7mg36%
Calcium 29mg2%
Iron 1mg8%
Potassium 540mg11%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Recipe Tags:

  • Mushroom
  • appetizer
  • chinese
  • back to school

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Try This Warming Vegetarian Hot and Sour Soup Recipe (2024)

FAQs

What is veg hot and sour soup made of? ›

Vegan Hot and Sour Soup Ingredients

Bamboo shoot – fresh or in a can or chili oil. Water – Yes, you only need water, but feel free to use vegetable stock that is usually lighter than broth and has less celery taste. Seasoning – vinegar, Shaoxing wine, soy sauce, mushrooms seasoning, or vegetable bouillon.

What is the broth made of in hot and sour soup? ›

The soup broth

Chinese Hot and Sour soup broth is made with chicken stock which is flavoured with typical Asian ingredients such as soy sauce, sugar, pepper and ginger. The soup is thickened slightly using cornstarch/cornflour – I love how the glossy broth coats the ingredients when you scoop it up!

Is Chinese hot and sour soup healthy? ›

Is hot and sour chicken soup healthy? Yes, homemade hot & sour chicken soup can be very healthy as you control the ingredients. Optimize nutrition by minimizing added starch, using lean protein, and avoiding adding sugar.

What are the benefits of hot and sour soup vegetarian? ›

Key Takeaways:
  • 01Low in Calories.
  • 02High in Protein.
  • 03Rich in Vitamin C.
  • 04Good Source of Fiber.
  • 05Contains Essential Minerals.
  • 06Low in Fat.
  • 07Helps with Digestion.
  • 08Contains Antioxidants.
May 13, 2024

What is the black stuff in hot and sour soup? ›

What are the dark things in hot and sour soup? The dark things you may find in hot and sour soup is black fungus, also known as wood ear mushrooms.

Is hot and sour soup good for your liver? ›

Hot and sour soup supports healthy Liver function. The taste of sour resonates directly with the Liver and helps promote flow. Once you learn how to make the base of the soup, try using different ingredients.

What is another name for hot and sour soup? ›

Hot and sour soup is a popular example of Chinese cuisine. Although it is said to be originated in Sichuan, this is actually a variant of hulatang or "pepper hot soup" (胡辣汤) with added vinegar to enhance the sourness.

What are the stringy things in hot and sour soup? ›

3 eggs – Eggs make the beautiful silky egg ribbons that is a signature of Hot and Sour Soup!

What country is hot and sour soup from? ›

Learn how to make this classic Chinese soup that's equal parts soothing and stimulating!

What is the healthiest Chinese soup? ›

Egg Drop Soup

Of the soups commonly found on Chinese restaurant menus, egg drop is the healthiest. Totally starving when you walk into a Chinese restaurant? Order soup as an appetizer, and egg drop is tops. "It's really made with eggs, so it does offer quite a bit of protein," says London.

Which soup is better hot and sour or manchow? ›

If you've enjoyed hot and sour soup (another Chinese restaurant favorite), you'll definitely relish this manchow soup. While both soups employ similar elements, manchow contains more of stir-fried vegetables and is less sour.

Is hot and sour soup anti-inflammatory? ›

Consuming hot and sour soup helps in preventing the movement of the white blood cells which are responsible for inflammation.

What is the effect of eating sour soup? ›

Soursop is high in vitamin C, an antioxidant known to boost immune health. The vitamin strengthens your immune system, improving its ability to defend against pathogens. It also promotes the destruction of free radicals, which can help to protect your skin and cells from environmental oxidative damage.

What does hot soup do to your body? ›

Soup's warm, liquid consistency also helps stimulate your body's digestive tract, making it an excellent appetizer before eating heartier foods. If you're looking for a nutritious, comforting meal after a long winter day, a warm bowl of soup might be the perfect option.

What's the difference between hot and sour soup and manchow soup? ›

The key difference between these two soups is that hot and sour soup has ketchup added to it for that particular sour taste whereas there is no ketchup in manchow soup. Also, manchow soup is traditionally accompanied by fried noodles whereas there are no such accompaniments with hot and sour soup.

Why is hot and sour soup called hot and sour? ›

Why is it called hot and sour soup? The "hot" in hot and sour soup means spicy-hot, not temperature-hot, referring to the kick from the white pepper powder. Then it's sour from the vinegar.

Does hot and sour soup contain wheat? ›

Most recipes for hot and sour soup contain a hefty dose of soy sauce, which is usually made with wheat.

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