Vegan Marshmallow Recipe (2024)

Published: · Modified: by Andrew Bernard · This post may contain affiliate links · 58 Comments

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This soft, fluffy and sticky vegan marshmallow recipe toasted perfectly whether you are making smores or just eating over a fire! Just 10 ingredients.

Vegan Marshmallow Recipe (1)

Growing up marshmallows were one of the joys of childhood, but going vegan meant that marshmallows had gelatin and therefore weren’t something we’d want to eat. Now you can make your own vegan marshmallow recipe right at home.

Now, we know there are vegan marshmallow companies. Most notably Dandies.

There are even store brands like Trader Joe’s that do not contain gelatin.

But at the end of the day, you can still only get regular and mini sized vegan marshmallows. There’s no jumbo marshmallows on the market. Rarely any colorful ones even. And you can’t control the ingredients inside!

So today, we’re going to tell you how you can do it all at home with just 10 ingredients.

Oh and you can totally toast these!

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What’s the difference between regular marshmallows and vegan marshmallows?

If you’ve never really analyzed marshmallow ingredients or thought about what’s in your food, you may not even know that regular marshmallows contain gelatin which is a form of boiled down pork bones, fats, and more. This substance is used to make the texture of marshmallows.

Vegans don’t consume any animal products, so that means they have to use something besides gelatin to make marshmallows. Today, we’ll be using agar agar which is a seaweed substance to make our vegan marshmallow. Don’t worry, your marshmallows won’t taste like they are from the ocean, it doesn’t have a taste.

Vegan Marshmallow Recipe (2)

VEGAN MARSHMALLOWS INGREDIENTS:

Below are notes about the main ingredients before we get into the full recipe located lower in this post on how to make this easy vegan marshmallow recipe:

  • powdered sugar and cornstarch – These two things are mixed together and not only add sweetness, but it’s going to act together to make sure that our marshmallows don’t stick and can easily come out of our pan.
  • aquafaba – This is the juice from a can of chickpeas. You can get this from boiling your own dried chickpeas, but the results aren’t as consistent as using it from a can. This is acting as our egg whites for this recipe.
  • cream of tartar – Used to help stabilize the aquafaba in order to get those stiff peaks that you get when whipping
  • agar agar – since we are vegan and don’t use gelatin, agar agar is being used to replace that to get the thickened bounce feeling to our vegan marshmallows
  • vegan cane sugar and corn syrup – marshmallows are sweet and therefore we need sugar. We are using two different forms of sugar to create a balance and a better texture
  • salt – salt is used to bring out flavor, but just a pinch is needed
  • vanilla – vanilla is the neutral tasting extract of choice in most marshmallows.

SUBSTITUTIONS AND VARIATIONS:

  • cornstarch – sub with arrowroot powder, tapioca starch or potato starch if needed
  • sugar – the corn syrup can be replaced with all vegan cane sugar and vice versa. The corn syrup could also be replaced with date syrup, maple syrup, or agave.
  • vanilla – see below for flavor ideas

Beyond these substitutions, we do not recommend replacing or swapping any other ingredients.

Vegan Marshmallow Recipe (3)

What vegan marshmallow flavors can I make?

The possibilities are endless and really left up to your creativity and what extracts you can get your hands on. In order to make different flavors you are going to add or substitute the vanilla extract for another extract that you buy.

Some fun flavors would be:

  • mint (peppermint extract)
  • maple
  • cake batter
  • pumpkin
  • root beet float
  • orange
  • strawberry
  • raspberry
  • banana
  • and more!

Can I color/dye vegan marshmallows?

Yes! You would just need 1-3 drops and add it into the aquafaba when blending.

Can I make different sized vegan marshmallows?

You can. If you want marshmallows that aren’t as thick, we recommend that you place them into two separate 8×8 pans and divide the batter evenly. You have to work quickly with this recipe so keep that in mind.

You could theoretically also divide this into different silicone molds to make different shapes also but just be mindful of the time.

Vegan Marshmallow Recipe (4)

Frequently Asked Questions for making Vegan Marshmallows:

Can this vegan marshmallow recipe be toasted?

YES! These can totally be skewered and roasted like any traditional marshmallow. In fact, the “skin” even comes off so you can toast again!

Can I make corn free vegan marshmallows?

Yes! You can swap the cornstarch for arrowroot powder and you can swap the corn syrup with the same amount of vegan cane sugar. Many powdered sugars also contain cornstarch so double check and make sure to choose one without.

Can these be Top 8 Allergen Free?

This recipe is naturally Top 8 Allergen Free so no swaps are needed. Also make sure you double check your ingredients before using.

Can I prep these ahead?

Absolutely. These can be stored at room temperature in an air tight container for at least 2 weeks.

How long are vegan marshmallows good for?

Vegan marshmallows if stored properly in an air tight container will last for at least 2 weeks. They may last longer than that but we haven’t tested it at this time.

Can I use a hand mixer instead of a stand mixer?

Yes you can, but note that it takes much longer and you may need up to 15 minutes to get to the stiff peaks needed to proceed with the recipe with the aquafaba. Additionally, you may need help pouring the sugar mixture while holding the hand mixer when combining the two at the end.

Vegan Marshmallow Recipe (5)

What other vegan summer dessert ideas could I make?

We love summer desserts, but don’t like how hot our kitchen gets. Try these fun recipes that are no bake or can be made on the grill.

  • Skillet recipes: Vegan Strawberry Cornbread Cake or Vegan Chocolate Chip Skillet Cookie
  • No Bake Vegan Chocolate Cheesecake
  • No Bake Vegan Brownies
  • Easy No Bake Chocolate Fudge
  • No Bake Vegan Smores Bars with Dark Chocolate Mousse

Speaking of smores, if you want to make smores with this vegan marshmallow recipe, you may also want our vegan graham crackers recipe.

Pin these vegan marshmallows for later!

Vegan Marshmallow Recipe (6)

Print Recipe

4.66 from 72 votes

Vegan Marshmallow Recipe

This soft, fluffy and sticky vegan marshmallow recipe toasted perfectly whether you are making smores or just eating over a fire!

Prep Time10 minutes mins

Cook Time20 minutes mins

Setting Up12 hours hrs

Total Time12 hours hrs 30 minutes mins

Course: Dessert

Cuisine: American

Servings: 20 vegan marshmallows

Calories: 148kcal

Author: Andrew Bernard

Ingredients

Instructions

  • In a medium sized bowl, whisk together the powdered sugar and cornstarch.

  • Lightly grease bottom and sides 8×8 pan with canola or neutral oil spray.

  • Using a sieve, sprinkle some of the powdered sugar mixture all over the greased pan. Bottom, sides, corners. Do not skimp.

  • Into a stand mixer with a whisk attachment, add your aquafaba and cream of tartar. Start on low and gradually increase to high speed. Let it go for 4-5 minutes or until stiff peaks. Set aside.

  • In a medium heavy bottomed pot, over medium heat, add agar agar and water and whisk together until it begins to boil. Let boil until it begins to thicken, about 3 minutes.

  • Whisk in corn syrup and then cane sugar. Keep whisking until it's all dissolved.

  • Set whisk aside and let mixture come to a boil. Do not stir again. Use a candy thermometer and bring to 240 degrees F or 115 degrees C.

  • Remove from heat and immediately, but carefully, add in vanilla and salt. Whisk together.

  • Turn on the stand mixer to low and very slowly add the sugar mixture to the bowl while gradually increasing the speed. Let the mixer run on high for 5-8 minutes.

  • Quickly transfer to your powdered baking pan. Spread evenly with a spatula (you can dampen your hands with water and spread if it's not spreading evenly).

  • Let sit for 6-12 hours.

  • When ready, sprinkle with more of the powdered sugar mixture on top and using a spatula to pull the marshmallow away from the sides.

  • Sprinkle more of the mixture on a flat surface and flip the marshmallow out of the pan. Spray a knife with oil then more of the powdered sugar mixture and cut marshmallows into desired size. Toss marshmallows into powdered sugar mixture so sides aren't sticky.

  • Store in air tight container for up to 2 weeks.

Video

Notes

See post for substitutions, variations, tips and tricks.

We highly recommend you watch the video.

*for softer marshmallows due 3 teaspoon of agar agar, for more firm marshmallows do 4tsp

Nutrition

Serving: 1vegan marshmallow | Calories: 148kcal | Carbohydrates: 40g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 43mg | Potassium: 13mg | Fiber: 1g | Sugar: 37g | Calcium: 3mg | Iron: 1mg

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Vegan Marshmallow Recipe (2024)

FAQs

What is a vegan marshmallow made of? ›

But, that said, it is possible to buy vegan marshmallows. To replace gelatin, most vegan brands use a seaweed-derived alternative, like carrageenan, a food additive extracted from red edible seaweed, or agar agar, which has a gelatin-like consistency and comes from red algae.

What vegan marshmallow use in place of collagen? ›

Vegan marshmallows do exist, and they use soy protein and carrageenan instead of gelatin. Carrageenan, which comes from seaweed, consists of chains of polysaccharides that form helices.

Does Jet Puffed make vegan marshmallows? ›

No. Kraft's Jet-Puffed Marshmallows in all their variations contain gelatin, a byproduct of the beef and pork industries.

Do vegan marshmallows melt like regular ones? ›

In a large pot, melt the vegan butter. Now add the vegan marshmallows and stir, until the marshmallows are melted. They won't melt as well as regular marshmallows, but they should still melt and turn into sort of a big blob.

What is a vegan substitute for gelatin? ›

Plant-based gelatin alternatives

Cornstarch and agar agar (an algae-based product found in the seaweed section) have both been used to successfully replicate these tricky textures. Like gelatin, both cornstarch and agar agar are activated when combined with a hot liquid.

Do vegan marshmallows exist? ›

Home of the World's Only Inclusive Vegan Marshmallow – whether following an allergy, religious or lifestyle diet we aim to leave nobody out! Freedom Mallows are the natural choice for you and your loved ones. We have been tried, trusted and loved by some of the World's biggest household names since 2013.

Are peeps vegan? ›

Peeps are not vegan or vegetarian, according to the company that makes them. “Our marshmallow candies are not vegan because they contain pork-derived gelatin,” says a statement from Just Born, the manufacturer of Peeps. The company claims the pork is essential for the “great eating experience” it creates.

Can Muslims eat marshmallows? ›

Foods like jellybeans, marshmallows, and other gelatin-based foods also typically contain pork byproducts and are not considered Halal. Even products like vanilla extract and toothpaste can contain alcohol! Muslims will generally not eat meat that has also come in contact with pork.

Is jello vegan? ›

Why are Starbursts, marshmallows, and Jell-O not vegan? These seemingly innocent products contain gelatin. The use of this ingredient means these foods and others are not only unsuitable for vegans, but prohibited for vegetarians as well.

Is rice krispies vegan? ›

Are Rice Krispies vegan friendly? You'd think that something as simple as a breakfast cereal must be vegan (if you're covering it in oat milk at least), but unfortunately, one of the vitamins (D3) that Rice Krispies are fortified with is animal-derived.

Do vegan marshmallows roast well? ›

The best vegan marshmallows will roast, bake, cook, melt, squish, and stretch just like traditional gelatin marshmallows - there really is nothing gelatin marshmallows can do that gelatin-free marshmallow can't!

Can you toast vegan marshmallows? ›

You can toast them over a campfire, enjoy them with hot chocolate, or eat them as a sweet snack. If you prefer pink marshmallows, you can add a drop of red food colouring into the mix.

What is the difference between vegan marshmallows and regular marshmallows? ›

Vegan Marshmallows

Instead of gelatin, they use a combination of tapioca starch and carrageenan to achieve the same texture and consistency as traditional marshmallows. Other brands, such as Trader Joe's marshmallows and Smashmallow, also offer options, using plant-based ingredients.

What's the difference between vegan and regular marshmallows? ›

NO GELATIN

This is the magic part of Dandies: no animal products in our marshies! Other marshmallows contain gelatin (it comes from various animals and animal parts). Dandies Marshmallows are proudly plant-based and vegan (just like us)!

What is in marshmallows that makes them not vegan? ›

So, are marshmallows vegan? Unfortunately, they're not. “Marshmallows are not vegan because they contain gelatin, an animal protein derived from the ligaments, tendons, and skin of animals, such as cows and pigs,” explains registered dietician Grace Pascale.

What plants are marshmallows made of? ›

Marshmallow was made from the mallow plant (Athaea officinalis) that grows wild in marshes. The term marshmallow was derived both from the native home of the plant and the plant name.

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