White Bean Turkey Chili Recipe (2024)

FAQs

What secret ingredient will deepen the flavor of your chili? ›

Stir some puréed pumpkin into your chili just after sautéing your aromatics (onions, garlic, etc...) and before adding any liquid. This will deepen and sweeten its flavor, making it a great balance for all the chile peppers and heat.

A cup of strong, brewed coffee will work wonders for your pot of chili, imparting a deep, roasted flavor that will make the chili taste like it simmered away all day long. For maximum flavor, reduce the coffee along with a blend of tomato paste, aromatic veggies and spices like we do in our Spicy Vegetarian Chili.

Turkey Chili With Beans (1 cup) contains 19.3g total carbs, 13.7g net carbs, 7.5g fat, 19.4g protein, and 218 calories.

After 15 minutes, pour in the black beans and kidney beans; return to a simmer, and cook for 5 minutes. Stir in the peanut butter until dissolved, then remove and discard the bay leaves, and season the chili with salt and pepper to taste.

Only Add Flavorful Liquids

Instead of adding water to your chili, add some more flavor with chicken or beef broth, red wine vinegar, Worcestershire sauce, or even beet or wine. Each one of these options brings out different notes and levels of sweetness that will enhance your culinary creation.

Most Common Chili Spices. Cumin, Chile Powders, and Paprika are the most common spices in chili followed by garlic, onion, coriander, Mexican oregano, and bay leaves. These ingredients can be combined to create a savory and well-balanced pot of top notch comfort food.

Chili cooks low and slow, so you need enough liquid to tenderize the meat and keep everything from drying out. That liquid should also add flavor to the chili, so use chicken, beef, or vegetable stock, or beer.

You can use sauce, diced, whole, even rotel for some kick. Add garlic, cumin, and probably more salt. Chipotle chili powder is really nice in chili.

Cooking chili low and slow is the way to go

Although the internet abounds with recipes for quick-cooking chilis that take as little as 20 minutes (via MyRecipes), this stewed dish truly benefits from a longer cook time that will gently coax all the flavors out of the meat, legumes, vegetables, and spices in the recipe.

How many calories should I eat to lose weight? ›

In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.

There are 613 calories in 2 cups of White Beans (Mature Seeds, Canned). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

It also can help add richness by complementing the chile powder with its nutty sweetness, and the healthy fats in peanut butter can even tame your chili if it's too spicy.

Cook ground beef, oil, onions, green pepper and garlic until beef is browned. Stir in chili powder and cumin. Add tomatoes, coffee, water, chilies, salt and pepper. Simmer covered 1 hour, then cook an additional hour uncovered.

They could be easily rehydrated and reheated along the way. But even for home cooks today who aren't hungry soldiers or roving cowboys, day-old chili has a big advantage over a batch pulled directly from the stove: It just tastes better.

Drop in some chocolate.

We're all about adding some cocoa to your chili, especially in the early stages of cooking when you're blooming your spices, but I like to drop a few pieces of dark chocolate into the pot too.

If you want more of a smoky flavor, add cumin, Spanish paprika, ancho chili powder, or a combination. If you are looking for more heat, add cayenne, crushed red pepper, or Hungarian paprika. If it's too spicy add a little brown sugar and some sweet paprika.

Brown Your Meat First

To enhance the flavor of your chili, brown the meat before adding it to the pot. This step not only caramelizes the meat, but gives your chili more texture, adding a depth that cannot be achieved by simply simmering it in the chili.

You can use sauce, diced, whole, even rotel for some kick. Add garlic, cumin, and probably more salt. Chipotle chili powder is really nice in chili.